Vegan Diet Day 1 Summary • 10/03/07

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It is the end of the first day of my dietary experiment. I feel fine, albeit a bit hungry. I decided to do this after talking to a friend who was vegan. I asked how he became vegan, he said he tried it for one week and felt great as a result, so he kept with it. I wonder how I will feel after one week?

Today I did some food shopping. I bought broccoli, spinach, some fruit, and beans. When I got home from the store I cooked a big pot of black beans. I figured it will be nice to have prepared food handy being that there are few vegan options in my neighborhood.

Early in the day I ate an apple with peanut butter. At school I ate miso soup, an orange, and mixed nuts. I didn’t plan on eating the whole container of nuts in class, but I was so hungry and they were lightly salted mixed nuts, so good.


 

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